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		<title>Laurabyoung's Weblog</title>
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		<title>It’s That Time of Year</title>
		<link>http://laurabyoung.wordpress.com/2008/12/08/it%e2%80%99s-that-time-of-year/</link>
		<comments>http://laurabyoung.wordpress.com/2008/12/08/it%e2%80%99s-that-time-of-year/#comments</comments>
		<pubDate>Mon, 08 Dec 2008 21:51:48 +0000</pubDate>
		<dc:creator>laurabyoung</dc:creator>
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		<guid isPermaLink="false">http://laurabyoung.wordpress.com/2008/12/08/it%e2%80%99s-that-time-of-year/</guid>
		<description><![CDATA[The last two months of the year usually finds us in a frantic state of shopping, decorating, cooking and travelling, so is it any wonder we are more stressed than cheerful.  Having so many “to do” lists, we are wound up and too exhausted to enjoy that which normally makes us happy, as in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=laurabyoung.wordpress.com&blog=3080045&post=7&subd=laurabyoung&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>The last two months of the year usually finds us in a frantic state of shopping, decorating, cooking and travelling, so is it any wonder we are more stressed than cheerful.  Having so many “to do” lists, we are wound up and too exhausted to enjoy that which normally makes us happy, as in cherished traditions and intimate family gatherings.  There is an underlying expectation at this time of the year, that everybody is supposed to be cheerful, and to some degree caught up in the frenetic activity.  The external pressure of being merry creates an unrealistic goal for many of us.</p>
<p>Who do we have to thank for the pressure to have an over the top Holiday Season besides ourselves.  Well there is Madison Avenue flashing the perfect holiday scenes into our living rooms by Halloween as we are nudged to start preparing earlier and early every year.  The illusion is that if we start sooner, do more, consume more, in order to translate the advertising images of perfection into our lives and project them onto our real families, we can have a Currier and Ives experience.  What ever possesses us to imagine that our holidays will be a cocoon of love, warmth, acceptance, and safety.  It will be that way only to the extent that our lives are like this throughout the year.  We yearn for warmth as well as intimacy and somehow believe that if we go the extra mile, prepare delicious meals, go without sleep, shop for the perfect gift in throngs of people, this year will be different. </p>
<p>More likely what happens is that when the Holidays are over we are left tired, irritable and somewhat empty.  Once again we tend to feel inadequate in that we did not pull off the season as we desired.  Our culture tends to promote the belief that if we try harder, we can have that snapshot of beauty, frozen in time: that somehow we will evolve into a finer representation of ourselves, magically for the season, eschewing the usual family dysfunctions. </p>
<p>And while we are at it, let’s look at how dysfunction tends to play out. Dysfunctional family members stay that way, and under the pressure of the season’s expectations become more of who they really are.  Things in families that are tamped down the rest of the year can rise to the surface and become turbulent and weird at a holiday gathering.  Aunt Sue will drink more to medicate her empty feelings, becoming sloppy and obnoxiously loud.  The control freak becomes a micromanaging intrusion into everybody’s business.   This behavior is more prevalent because he cannot control the holiday hustle and bustle, thus he becomes more and more anxious.  The rageful one sends family members tip toeing around, in order to avoid out and out volatility.  Agatha, the sister is more critical and demeaning in an attempt to lessen her envy of your success.  Uncle Mike who is fundamentally distrustful of the Christmas experience is more cynical and fully into his Bah!  Humbug! personality.  It is noticed however that he is interested in the receiving part, sizing up his gifts against the number and value of others years. Is this the tribe you have fantasies of pleasing?  If the above examples do not fit, fill in the blanks for yourself, before you decide to overfunction, become overwhelmed and disappointed with you and them.  So what part do you play in this drama.  Are you pushing harder expecting different results? Do realize that more of the same will not work.  The key word here is expectation of self and others, that somehow the illusion of warmth and togetherness will hold, if only for the season.</p>
<p>I am not talking here about families who are close compatible, who ebb and flow all year, with love, support, flexibility, and warmth.  In such families everybody shares in the doing and the adjusting to changes, or simplifying as is necessary.  The season’s activities here is not about shoulds or I have to, it is a want to.  As well as the wanting is the freedom to say “no” I prefer not to this year.  The key here is that it is easier.  Oh yes there are problems, have no illusions, there are always problems, however the problems do not take over.  They seem to be on a parallel track along with joy, support and sharing.  “We-ness” seems to predominate and a feeling that we are  all on the same side folks.  Commitment outweighs the dysfunction as people are able to be more authentic.</p>
<p>Even in less messy families, there may be a tendency to over do, even as they  discuss simplifying the way to celebrate the Holidays.  It is important to grasp that simplifying does not mean getting more organized, although we are bombarded with “how to” articles at this time of the year.  Getting more organized means trying to do the same things in less time, to become a combination of Martha Stewart and whomever might be her male counterpart, say Bob Vila.  Stop torturing yourself, let go of such ideas while giving yourself permission to eliminate rituals and activities that are no longer meaningful, so you can focus on what you love.  It may take you a few years to get there, as most likely there will be family resistance to change.  So take baby steps.  We cling to the old and the familiar because we fear being propelled out of our comfort zone. </p>
<p>To simplify does not require the abandoning of gift giving, or replacing holiday feasts with Spartan fare. It does however require us to rethink the ways we celebrate overall.  It means becoming more conscious of the waste inherent in our usual ways and taking a stand to curtail excesses.  It is a time to focus more on the decorating of our “inner tree”, with true generosity, love and compassion.  It is a time to reach out and encourage our children to give in ways that only children can.  When we teach by example and include them, our children are willing to become actively involved in worthy causes, and in turn they teach us.  Children in our culture are often left to be passive recipients of the holiday giving.  We owe them an opportunity to participate in the kind of joyful giving, where no gift wrap is required.  </p>
<p>Since most of the responsibilities of making the Holidays come together rests on the shoulders of the women in the family, I suggest that you remember the Currier and Ives picture was not a reality, even back then, it was a picture.  So forget the forced frivolity, the shoulds and all of its attendant madness.  Dare to shake up how you want to handle the season.  At this time your desires may be quite different from what they were the last five or ten seasons.  In today’s climate of economic uncertainty, a simpler less hectic holiday may make much more sense.</p>
<p>In order to clarify what you really want, it is a good idea to take a little time and make out the Holiday job list.  After doing so, ask yourself some questions, regarding each item on the list:<br />
		* Do I like doing it?<br />
		* Would the Holiday season be the same without it?<br />
		* Who is responsible for seeing that it gets done?<br />
		* Is it a one person job, or can it be shared?<br />
		* Do you do it out of habit, tradition, freedom, choice or obligation?<br />
* Is this something you want to do differently?(Doing more of the same will bring the same results.)</p>
<p>Subsequently, it is a good idea to sit down with your household members.  Have a discussion about the way the family celebrates.  Ask: what do you dislike?  What would you like to eliminate?  What would you like to add?  What do you love?  Eliminate what you can, adding only what would be more meaningful while sticking to simplicity and sharing, as you select a few favorites, and if there are several, agree to rotate them.  Finding more modest ways to celebrate, leaves us less vulnerable to stress as well as overeating and overdrinking to relieve tension and, or, rampant spending.  It allows for time to express important values, deeper relationships, providing a sense of meaning across the generations.  Experience Thanksgiving with true heartfelt gratitude, Christmas with the love, wonder and the sacredness inherent in all of the twelve days, and Hanukkah as the profound spiritual experience it is.  Give yourselves permission to stop reflect and take in the true meaning of the Holidays. </p>
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		<title>Money &#8211; What&#8217;s Your Story?</title>
		<link>http://laurabyoung.wordpress.com/2008/10/09/money-whats-your-story/</link>
		<comments>http://laurabyoung.wordpress.com/2008/10/09/money-whats-your-story/#comments</comments>
		<pubDate>Thu, 09 Oct 2008 17:19:33 +0000</pubDate>
		<dc:creator>laurabyoung</dc:creator>
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		<category><![CDATA[law of attraction]]></category>

		<guid isPermaLink="false">http://laurabyoung.wordpress.com/?p=5</guid>
		<description><![CDATA[
Money, it turned out,
was exactly like sex,
your though of nothing else
if you didn’t have it
and thought of other things
if you did.
James Balwin
Many of our cultural beliefs about money are confusing and conflicted. In addition to cultural pressures, we have familial beliefs, that are unexamined, “hand me downs.” In “The Road Less Traveled”, Scott Peck wrote [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=laurabyoung.wordpress.com&blog=3080045&post=5&subd=laurabyoung&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><div class="snap_preview">
<p>Money, it turned out,<br />
was exactly like sex,<br />
your though of nothing else<br />
if you didn’t have it<br />
and thought of other things<br />
if you did.<br />
James Balwin</p>
<p>Many of our cultural beliefs about money are confusing and conflicted. In addition to cultural pressures, we have familial beliefs, that are unexamined, “hand me downs.” In “The Road Less Traveled”, Scott Peck wrote about our parents giving us a second hand God to worship, a God in keeping with their beliefs and practices. We are as young children, sponges that absorb the parents God, without curiosity or questions. Peck said as adults, it is our responsibility to examine our relationship with God, to see if it is truly right for us. We are encouraged to examine beliefs and myths passed to us through a church affliction or from our parents. In other words it’s our responsibility to change it, if it is not what is right for us.</p>
<p>Money is another area where powerful beliefs, and myths are passed down. How many times have you heard-well in our family we do it this way, or we do such and such, as if it were the only way, with no room allowed for diverse ideas. When we start absorbing such beliefs, we are young without personal power, may be unable to verbalize a rebuttal. Even if we are older, most families do not encourage questioning.</p>
<p>We long for money, we sacrifice for it, we fight with those we love for more of it. Money is worshipped, a false god it may be, but a god nevertheless. People use money to boost a weak self image, inflate a low self esteem, and control others dependent on their largess.</p>
<p>Money is a symbol of transformation and power, with the inherent power to turn one thing into something else. As money is exchanged, it is turned into food, clothing, shelter, and after the basics, pleasure, status and other symbols of financial success. We have many hidden and forbidden feelings and beliefs about money. We don’t talk about how much we have; and become uneasy if we are asked. I was at a gathering recently, when a successful realtor, aggressively asked a man new to the business, how much he cleared on a high profile sale. All of a sudden the room became ghostly quiet, as if everybody started eavesdropping hoping to get a juicy bit of information regarding the mans financial status. The man turned red and coughed and I don’t know what he said, but I’m guessing he’d rather have answered a question about his sexual fantasies, than the one posed. Often those who have a lot of money feel uneasy or guilty. On the other hand people who have too little are likely to have shame. It’s as if less money makes them feel less adequate.</p>
<p>It’s not a mystery that our relationship with money is a mixed bag of core beliefs from our culture and our families. Then there is the illusion of what we should have, from, Madison Avenue, filling us with wants and desires. My early experience with money is strange, in that I don’t remember any currency. I remember exchange and bartering and I’m sure there was money but I didn’t see any until much later. I lived my first eight years on a small island, in the Atlantic, off the east coast of Newfoundland. My father died at 33, when I was eight, and my mother took the six of us children to the mainland, however many of my beliefs were already rooted!</p>
<p>During his life, my father provided for his family, by going from May until early September, to the Grand Banks to fish for cod. They went in schooners that were not equipped for the fierce storms they encountered, and many crews and schooners were lost over the years. When they returned they prepared the catch by salting and drying the cod on flakes, until it was cured enough to take to the mainland, St John’s to be paid. Depending on the size of the catch each person were paid their share, which they then bartered for supplies. The supplies they brought back included everything from barrels of flour, molasses other basic food stuffs, as well as clothing, especially for the cold weather. In addition to the basic supplies, the men hunted caribou, etc, as well as raised sheep, goats and pigs. The women sheared the sheep, and knit woolen outer wear, as well as grew whatever berries and vegetables the harsh climate would allow.</p>
<p>It was a curious but interesting juxaposition. On the one hand there was poverty, and on the other there was an abundance of good food. The harbor froze in the winter and the only contact with the outside world was a sea plane, that landed on the ice with mail, occasionally. There was no theatre, no TV, no flashing pictures from the outside, reminding us of how poor we were and what we were doing without. There was no electricity, cars, or running water. The center of social activity was the Catholic Church which handed down a rigid an Irish take, on sin, hell, purgatory as well as other pronouncements. Mixed in there somewhere, like other young impressionable church goers, I believed in the difficulties of the rich man getting into heaven. I accepted their “second hand God” and absorbed a variety of unexamined beliefs such as “money is the root of all evil.”</p>
<p>I’ve spent decades working through the assorted beliefs and conflicts, sorting them out, putting new or wiser beliefs in place. I realize because of the lack of exposure on island, I did not grow up hearing, we can’t afford, we just didn’t ask, and didn’t know we lived in poverity. It’s interesting to this day having an abundance of food, is more important to me, than an up to date TV etc.</p>
<p>What are your beliefs about money. Trace your story. What beliefs did you buy without question around money issues? From whom? How did it influence you them? How does it influence you now? Are your current beliefs around the amount of money you have negative and limiting, or positive and expansive. What you say is not as powerful, as how you live. Do you live with a philosophy of enoughness, and gratitude, or one of unworthness, and limitation. Where does money beliefs have you by the scruff of the neck.</p>
<p>I know a man who has become a millionaire, several times over in his life to date. He however is not able to hold on to his money. He’s a smart man, and at times has a generous spirit. Other times he squirrels things away, as if he cannot rely on himself, to be a resourceful, if the need arises. He had several emotional losses when he was very young. His mother and older sister were killed in a car crash, when he was about three years of age. His father in grief, and in ignorance of his son’s needs often left him with extended family. As a toddler he suppressed his feelings, took on a role in the family of being a “good boy” who was quite self-sufficient for his age and never any trouble. The role he adapted pleased his father, so he didn’t get what he really needed to resolve his emotional pain, of losses and insecurities. Developmently he didn’t gradually build his foundation, so he was not prepared to function with balance in the world at large. We have to own and process our feelings, not deny them. This little boy blocked out his confusion, hurts, suppressing his bad feelings. He then acted “as if” he were older and was less needy. At some level he knew this role he adapted, made things easier for his father. (Many children rescue their parents). All of this gets lodged in the unconscious, it doesn’t go away. We are the sum total of all our experiences.</p>
<p>So you ask what does this young boy experience have to do with his adult relationship to money, making it and losing it. Consciously he can set a goal and make a lot of money. Unconsciously he acts out of the scared confused little boy who has an imprint of losing what he loves. When this man is flushed, he feels self love, and loved by others but it scares him and he sabotages his happiness. His anxiety pushes him to make unwise, bad investment decisions, leaving him feeling bewildered, confused, unhappy, unloved but there is a familiarity to it. His right hand doesn’t seem to know what the left hand is doing. He alternates between spending unwisely, until he loses, then clings to what is left with a sense of desperation until it’s gone. So he has given money a power to fill needs, that it can’t possibly do.</p>
<p>I know of a woman who was abandoned by her father at an early age. She grew up with her mother who never planned to work outside of the house. Not having much in the way of skills, her mother did waitress work. It was hard work, with long hours. The mother constantly worried about tomorrow, the bills, and what she couldn’t afford. She bombarded her daughter to become financially secure, to never depend on a man. The daughter strove to do things differently from her mother. She worked, often more than one job, didn’t take time to date and never married. She is now fifty six years old with retirement due her from two careers, one in the military, and another post military. She continues to worry about having enough, money and is afraid to retire. She talks of wanting to travel, one day, but fear of not having enough keeps her from planning a trip. Whose life is she compensating for? How much money will be enough for her to feel secure. Money problems often are a smoke screen for the real problems, however it can have a tightfisted grip, keeping the real fears from becoming conscious.</p>
<p>Look closely at your money story, ignorance is not bliss, denial doesn’t help, avoidance doesn’t help. Although most of us know that money doesn’t guarantee happiness, we know if there is lack, or we are not managing what we have, we can experience a lot of misery. You can, if you do not like your money story change, it and have financial success. If we want to have more money in our lives, we must become aware of the negative, or limiting beliefs, we have about it and increase the positive or expansive beliefs we want to have.</p>
<p>Next time: I’ll start by identifying the most damaging beliefs we have in our culture and families. I’ll give you some tools to shift the negative and to incooperate more positive, abundant thoughts, so that you may have if you desire, financial abundance and freedom.</p></div>
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		<title>&#8220;Discourses&#8221;</title>
		<link>http://laurabyoung.wordpress.com/2008/03/06/hello-world/</link>
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		<pubDate>Thu, 06 Mar 2008 15:02:00 +0000</pubDate>
		<dc:creator>laurabyoung</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[law of attraction]]></category>

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		<description><![CDATA[ “You know you have the ability to change your thought from Chicago to New York in the same instant, and you know you can change your thought from a condition of light to one of very dense condensation, such as iron.  Then one cannot help but see that this which he does every [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=laurabyoung.wordpress.com&blog=3080045&post=1&subd=laurabyoung&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p> “<b><i>You know you have the ability to change your thought from Chicago to New York in the same instant, and you know you can change your thought from a condition of light to one of very dense condensation, such as iron.  Then one cannot help but see that this which he does every moment, consciously and at will, he can bring into a more powerful use by consciously fixing the attention and holding it upon what he desires.</i></b>”</p>
<p>“The attention is the channel by which God’s mighty Energy, through thought and feeling, flows to its directed accomplishment.  Because one has not yet precipitated something from the invisible, there is that lurking doubt, until some simple manifestation has occurred.  Then his courage and confidence leap into dominion, and in the future he has no trouble in precipitating whatsoever he desires.” <b>(I Am Discources; #VIII, pg 97) 1932.</b></p>
<p>Next time I will focus on how we prepare our level of consciousness in order to receive.</p>
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